BODY ODOR

Body odor is caused by certain infections in kidneys,liver  or intake of heavy medicines or consumption of alcohol,caffeine and smoking.So to keep yourself free from it try earing fibre food,food containing lot of roughage,fresh fruits and avoid consumption of hydrogenated oils,white flour, refined sugar ,red meat and other processed food.Also raw garlic.
Maintaining proper hygiene also helps like taking bath twice a day , wearing clean clothes,not repeating once worn clothes,keeping armpits clean and changing undergarments daily specially in summers and moist weather when bacteria activity is maximum.


Some natural ways to get rid of the body odor is:

• Add tomato juice in water and dip urself in it for few minutes.One can also eat it to treat internally!!

• Apply white vinegar dipped in cotton to armpits .

• Apple cider vinegar mixed in water is also helpful.

• Make a mix of baking soda and lemon juice or vinegar and apply on the armpits to get rid of the smell!!

• Make a drink of lemon and salt ,drink half of it and rest apply in your armpits and add to the bathing water!!

• Drinking of sage tea is helpful and also making paste of them and applying on armpits will treat for the whole day.

• Turnip juice made by grating turnip and applying on armpits is useful!

•  Instead of deodrant try applying baby powder . It will really help.